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Welcome to my website and blog! I am a Licensed Nutritionist and in addition to seeing clients, I study and write about alternative medicine, nutrition science, and carnivore and animal-based ways-of-eating.

Lemon Blueberry Cheesecake Bars

Lemon Blueberry Cheesecake Bars

Best. Dessert. Ever. 64 grams of carbs in the whole dish, so split it into 16 pieces and they have only 4 grams each. Amazing!

Crust:

1 12 oz bag unsweetened shredded coconut

1 stick butter (8 tablespoons), melted

2 teaspoons ceylon cinnamon

1 egg

1/2 teaspoon sea salt

2 T raw honey

Cheesecake:

3 packages (24 ounces) cream cheese, room temperature

4 eggs

3/4 Cup sour cream

zest and juice of two lemons

1 Cup raw honey

2 Cups blueberries

Instructions:

Place all crust ingredients except coconut in a bowl and stir with a whisk. Add the shredded coconut and stir. Press into a 9x13 rectangular glass baking dish. Bake for 10-15 minutes at 350 degrees or until browned and cooked through.

Place all cheesecake ingredients, except blueberries, in a stand mixer or food processor and combine until smooth. Pour over the baked crust. Sprinkle the blueberries on top evenly, lightly pressing them into the cheesecake batter, and bake in the oven 40 minutes or until a knife comes out clean. Chill in the fridge for a couple hours before slicing and serving. YUM!

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