Most clients aren’t overeating — they’re undernourished. Years of stress, dieting, and gut damage slow metabolism and make fat loss harder. I guide clients through metabolic repair and nutrient repletion so they can lose fat while eating more — and keep it off without wrecking their thyroid or muscle.

High blood pressure, cholesterol, and blood sugar are often driven by chronic inflammation — not just genetics. I help clients reverse insulin resistance and lower inflammation by clearing seed oils, restoring metabolism, and rebuilding the terrain.

Bloating, constipation, and foul-smelling gas are signs of deeper dysfunction — smile, intestinal, bacterial overgrowth (SIBO), methane overgrowth (IMO), poor bile flow, or fungal imbalance. I use targeted antimicrobials, prokinetics, and gut repair to restore healthy digestion and rhythm.

Recurring thrush, sugar cravings, sinus issues, and rashes often stem from fungal terrain collapse. I help clients clear overgrowth with antifungals, restore gut balance, and rebuild immune regulation.

Reacting to more foods over time? That’s a sign of gut barrier breakdown and immune confusion. I help seal the lining, restore microbial balance, and calm inflammation so you can expand your diet again.

Earaches, UTIs, sinus infections, and strep don’t always need antibiotics. I use herbal antimicrobials with targeted timing and support to clear infections without wrecking the microbiome.

Reading labs is part of my license — and a key tool in uncovering what standard testing often misses. I use functional ranges and look beyond surface-level markers to assess fasting insulin, full thyroid panels (including T3 and reverse T3), ferritin, and more. “Normal” doesn’t always mean healthy — and high cholesterol doesn’t mean you need a statin. I help you actually understand what your labs are saying so we can address the root.

Struggling to fall asleep, waking at 2 a.m., or still tired in the morning? Sleep issues are often tied to blood sugar crashes, stress hormones, nutrient gaps, and light disruption. I help clients restore deep, natural sleep by supporting circadian rhythms, nervous system balance, and mineral status — no melatonin needed.

Low energy, weight gain, brain fog, and constipation aren’t just aging — they’re signs your thyroid needs support. Whether it’s Hashimoto’s or “normal” labs, I address real root causes like under-eating, nutrient deficiencies, low carbohydrate intake, and a slowed metabolism. When your body is properly fueled, your thyroid can actually do its job.

Hashimoto’s, eczema, RA — these aren’t random. I address the gut permeability, fungal load, and immune misfiring that drive autoimmune disease and help clients calm inflammation at the root.

Burping, nausea with fat, or fullness that lingers? You may have sluggish bile or a missing gallbladder. I help restore fat digestion and microbial flow with bitters, enzymes, and terrain repair.

Getting more reactive to food, smells, or pollen every year? That’s not normal — it’s a terrain issue. I help rebuild gut-liver resilience and calm histamine overdrive to reduce sensitivities long-term.

Most people are under-muscled — not lazy. I help clients build strength with a sustainable mix of weight training, Zone 2 cardio, and movement that supports metabolism instead of draining it. No more random workouts, overtraining, or cortisol crashes — just a plan that builds lean muscle, balances hormones, and actually works with your body.

Anxiety, depression, and panic aren’t just brain issues — they’re often rooted in the gut. Fungal overgrowth, nutrient deficiencies, and a disrupted gut-brain axis can all impact mood, focus, and emotional resilience. I support clients by rebalancing microbes, restoring serotonin pathways, and reducing inflammation — from the inside out.

PMS, low libido, stubborn weight, and mood swings aren’t just “part of getting older” — they’re signs of estrogen dominance and hormonal misfire. I support clients through perimenopause with root-cause strategies that include bioidentical progesterone, nutrient support, and metabolic repair. Progesterone can boost thyroid function, improve metabolism, support weight loss, and bring hormones back into balance. Our ancestors didn’t suffer like this — but they also weren’t bathing in microplastics, seed oils, and endocrine disruptors.

Facial flushing, racing heart, and random food reactions often stem from mold, infection, or gut damage — not just histamine. I help calm mast cells, restore resilience, and rebuild from the root.

Cradle cap, eczema, constipation, and food reactions in kids usually stem from microbiome disruption. I support gut repair using food, herbs, and gentle protocols to restore resilience early.

Antibiotics can wreck the microbiome — in adults and kids. I use targeted post-antibiotic repair with binders, antifungals, bile support, and timing to prevent long-term damage and restore gut health.

Fatigue, joint pain, and immune chaos after COVID or the shot? I support spike detox, viral cleanup, and immune repair with natural tools to help you bounce back fully.

Hormonal birth control and antidepressants can damage gut, liver, and mood regulation. I guide structured recovery to restore balance, clear lingering residues, and support natural hormone rhythms.

Brain fog, bloating, anemia, and random bowel issues? Hidden parasites may be at play. I use advanced herbal protocols and gut support to eliminate them without triggering overwhelm.

Swollen lymph nodes, fatigue, and autoimmune flares often trace back to latent viruses like EBV or CMV. I help calm immune chaos, reduce viral load, and restore the internal terrain that keeps infections dormant.

Dragging through your day, crashing after stress, or wiped out from simple workouts? That’s mitochondrial collapse — not laziness. I help rebuild cellular energy through deep nourishment, gut healing, and nervous system support so you can thrive again.

“Adrenal fatigue” may be oversimplified, but the symptoms are real: wired and tired, mid-day crashes, and caffeine survival. I help recalibrate the stress axis (HPA), restore minerals, and rebuild your body's resilience to life.