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What to Do When Carnivore Stalls
What to Do When Carnivore Stalls
Lion Diet as a Foundation: Expanding Into Deeper Nourishment
Lion Diet as a Foundation: Expanding Into Deeper Nourishment
🥘 Ground Beef Stroganoff with Zucchini Noodles
🥘 Ground Beef Stroganoff with Zucchini Noodles
🍲 Animal-Based Stir-Fry Master Recipe
🍲 Animal-Based Stir-Fry Master Recipe
🐟 Salmon Cakes with 🌿🍋Yogurt-Dill Lemon Dip
🐟 Salmon Cakes with 🌿🍋Yogurt-Dill Lemon Dip
Shepherd’s Pie
Shepherd’s Pie
Healing Metabolism
Healing Metabolism

Why has our metabolism slowed down, and how do we fix it?

Creamy Spaghetti Squash with Chicken and Parmesan
Creamy Spaghetti Squash with Chicken and Parmesan
Egg Roll in a Bowl
Egg Roll in a Bowl
Chicken (or Beef) Greek Dinner
Chicken (or Beef) Greek Dinner
Sauteed Zucchini
Sauteed Zucchini
Korean Bulgogi (Bibimbap)
Korean Bulgogi (Bibimbap)
Meditation
Meditation
Beef Stew with Carrots
Beef Stew with Carrots
Ham & Cheese Frittata
Ham & Cheese Frittata
Ground Beef and Gruyere Zucchini Boats
Ground Beef and Gruyere Zucchini Boats
How to Cook the Perfect Steak
How to Cook the Perfect Steak
Carnivore Swedish Meatballs
Carnivore Swedish Meatballs
Spaghetti Squash Beef Casserole
Spaghetti Squash Beef Casserole
Salmon Poke Bowls
Salmon Poke Bowls
​​Seed Oils: The Underlying Cause of Obesity and Disease 
​​Seed Oils: The Underlying Cause of Obesity and Disease 

Seed oil started out as industrial machinery lubricant, and now the government is telling us it’s the healthiest food for the human body.

Coconut Thai Curry Chicken
Coconut Thai Curry Chicken

Delicious stick-to-your-ribs meal for a chilly day!

Coconut Curry Shrimp
Coconut Curry Shrimp
Breaking Through a Fat-Loss Stall: Why High Fat Alone Isn’t Enough
Breaking Through a Fat-Loss Stall: Why High Fat Alone Isn’t Enough

What should we eat for easy and effective weight loss that lasts?

Salmon Greek Salad
Salmon Greek Salad
Beef Larb Salad
Beef Larb Salad
Chicken Kebabs with Lemon-Yogurt Sauce
Chicken Kebabs with Lemon-Yogurt Sauce

A delicious summer meal on the grill for a small dinner party.

Bobotie (Curry Beef Custard)
Bobotie (Curry Beef Custard)

A unique South Africa dish that is easy and delicious!

Vitamin D
Vitamin D

Why should we take vitamin D, and how much?

Grass-Fed Cows Create Soil and Reverse Climate Change
Grass-Fed Cows Create Soil and Reverse Climate Change

How cows, just by eating grass, sequester carbon out of the atmosphere and put it back into the ground where it belongs.