High-Protein Smoothie

I love this smoothie! I drink it with my breakfast almost every day—or sometimes for a quick lunch. It’s such a great way to make sure I get my collagen in daily. It’s also a great source of protein and healthy carbs!

If it’s your whole meal, use low-fat or full-fat yogurt to get some fats in. Or go with nonfat yogurt if you’ve got another fat source in your meal.

I love this little glass blender I found on Amazon, so I don’t have to pull out and wash my big Vitamix every time: https://amzn.to/40M02kw

Ingredients:

• 1/2-1 cup organic orange juice (I like pulp-free)

• 1 cup yogurt (I use nonfat or low-fat Greek)

• 4 tablespoons collagen peptides – I use this one

• ¼ teaspoon real vanilla extract

• Small dash of sea salt

Directions:
Combine all ingredients in a blender. Blend until smooth, pour into a glass, and enjoy!